Breathe and relax — Zenfulness app for iPhone and iPad

MEDITATION FOR BEGINNERS

Discover the transformative power of meditation with our Meditation for Beginners course. Find inner support, relief from stress, and anxiety. Learn foundational techniques, cultivate mindfulness, and embrace a balanced life. Start your journey of self-discovery today.

DAILY MEDITATIONS

Experience daily serenity and relief from stress with our Daily Meditation feature. Immerse yourself in guided sessions designed to calm your mind and restore inner balance. Start each day with tranquility and embrace the transformative power of meditation. Find solace in moments of mindfulness and cultivate a peaceful state of being.

MEDITATIONS FOR SLEEP

Indulge in restful nights and rejuvenating sleep with our Meditations for Sleep. Experience a tranquil journey that guides you into deep relaxation, preparing your mind and body for a night of serenity. Drift away as soothing meditations gently ease away the days tensions, allowing you to embrace a peaceful slumber. Let go of worries and immerse yourself in a realm of tranquility, where dreams and rejuvenation unite. Enhance your sleep experience and awaken refreshed with our transformative Meditations for Sleep.

TRANCE

Embark on a transformative journey of self-discovery. Dive into profound relaxation, unraveling internal conflicts and overcoming depression. Find solace and clarity as enchanting rhythms guide you towards healing and empowerment. Unlock hidden potentials and embrace the extraordinary within you. Start your transformative trance journey today.

TIMER

Take control of your meditation practice with our Meditation Timer. Set your desired meditation duration and create a personalized space for inner reflection and tranquility. Choose from a selection of soothing background sounds to enhance your experience and find your perfect rhythm. Whether you prefer a peaceful ambiance or gentle melodies, our timer creates an immersive environment tailored to your needs.

STRESS & ANXIETY MANAGEMENT

Discover effective stress and anxiety management techniques with our transformative course. Explore mindfulness practices, resilience-building exercises, and cognitive strategies to regain control and find inner calm. Start your journey to emotional well-being today.

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